Tag: healthy lifestyle

Now that we have recently entered retirement, we continue to live this lifestyle with the goal of “living young until a ripe old age.” We often meet people who are curious about our eating style as well as those who are completely overwhelmed by it. Most people who are overwhelmed also struggle with weight or health problems and don’t believe they can sustain a healthy eating habit long term. If you are one of those people, I hope you find some encouragement in the substitutes and delicious recipes I have found.